In order to understand how hypnosis can be used to help improve reading comprehension, before should know how reading comprehension occurs. The brain naturally converts perception into meaning. This process includes addressing the central questions of how and why. This process rapidly relates new perceptions to previously established patterns in the brain. As the brain is a rapid learning device, improving reading comprehension normally is just a matter of reducing the obstacles that have been programmed during our education. In order for this process to occur there are very specific parts...

According to the National Health Interview Survey, 75% of the general US population experiences some level of stress every couple weeks. And, according to the American Psychological Association, 54% are concerned about their stress levels. Of course, when referring to here is distress, which is overwhelmingly negative stress. When it of gets out of hand, it can cause cognitive, emotional, behavioral, and even physical symptoms. If you are concerned that your stress level is getting out of control, their specific symptoms for which you should be on the lookout. These include:...

Occasionally I talk to a person who is excessively shy. They feel very uncomfortable around groups of people as they absolutely are certain that everyone is focused on them – and that it must be because something is wrong with them. This leads to a very stressful situation. Many people who have these feelings have problems sleeping and may even develop numerous stress-related health disorders. When a person suffers from excessive shyness, they often find that they are also limiting their careers and preventing themselves from developing rewarding relationships. Fortunately,for many people...